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After childbirth: 8 completely normal things that happen to your body

After childbirth: 8 completely normal things that happen to your body



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After nine long months, you can hold your baby forever, and this is probably the biggest change in your life. Your body is changing too: let's see what can happen to you, which, surprisingly, is perfectly normal!

Bigger breasts

Many pregnant women swell their breasts as soon as they are pregnant, but after childbirth, it is inevitable that you need to look for one or two larger bra. The onset of milk production is accompanied by an increase in breast size. However, at the end of breastfeeding, the breasts generally return to their original size before pregnancy. Postpartum: This happens to your body

Smoother complexion

You may become accustomed to acne during pregnancy (or even complete deficiency), but after birth, changes in the hormonal system may return to pre-pregnancy "order," so if you are prone to acne, However, you know that during pregnancy, skin irritation, the melasma reminiscent of liver spots is slowly disappearing, which means your skin will have a lighter color. However, this can take up to 12 months.

Bigger feet

Much more common than we think someone is getting their feet during pregnancy, and they really have to give up their graceful little shoes. It also plays a role in age, but it can also play a role in keeping more water out of the body during pregnancy. You don't have to throw out your old shoes right away, but if you don't change your foot size in a year, there's less chance.

The senders are changing

As the tummy tucks grow, the situation of the senders changes and it is very common for the pregnancy to turn outward. This is simply due to the change in pressure and within 1-2 months after birth (as the bee shrinks to its previous size), you can look at our usual sender.

Slower digestion

There are many mothers who struggle with constipation, and there are those who still have these symptoms after childbirth. There are also hormonal causes for this, but pain-relieving drugs (which are given to the newborn mother after childbirth) can also have such side effects. It is important to have proper nutrition, such as fiber-rich foods, greens, and fruits, and to drink enough liquid.

Hajhullбs

Not only hormonal changes, but also stress can increase the number of lost hairs. Because the life span of our hair is approximately 90 days, we usually experience post-pregnancy hair loss within 3-6 months after birth. Breastfeeding also affects hormones and can extend the period of time when hair loss is intensified.

Vizeletcsepegйs

It is a very unpleasant problem that many moms don't like to talk about, though many of them do: after birth, the pelvic floor muscles are weakened, which can lead to urine drainage and dripping of urine. Often mom experiences this when she laughs, holy or coughs. Symptoms can last up to 6-8 months, but regular intimacy exercises accelerate the regeneration of pelvic floor muscles.

Increased puffiness

Also, not one of the "most popular" topics is frequent puffing, and along with good stuttering. This is typical of the first few months of childbirth, simply because vaginal delivery also bears the end of the bowels. Intimate gymnastics can be a great help here as well, but with the right schedule, we can do a lot for the normalization of digestion. (Via)You may also be interested in:
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